A day by day run through of Week 3 of Yoga Teacher training.

Week 2 lives up to the hype of being a tough physical week, but I learned to get into new poses and also work through some tough emotions that surfaced during the loads of reflection time during the training.

I visit an old medieval French village with structures dating back to 50 B.C. … oh, and drank a beer by the river.

WABAM. This is what the first week of yoga training felt like. Soooo much knowledge was dropped.

The afternoon routine of yoga teacher training… sorry, our day’s are so full it is hard to fit it all in one day!

Discover what a morning flow with Yoga Koh YTT looks like.

Let me introduce you to my new home in the French country side.

“Atha-yoga-anusanam” is Sanskrit (yoga language) for yoga begins now. My training begins today!

Total tourist fail in the morning followed by a beautiful art exhibit… and drinks with people from 5 nationalities.

I am thoroughly confused on what time it is upon arriving in Europe and more.